Weigh In record (no journal entry) for 25 March 2021
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 23.88g | Prot: 62.01g | Carbs: 58.93g.
Breakfast: Lacta Ovo de Páscoa Sonho de Valsa. Lunch: Club Social Integral Tradicional, Frimesa Iogurte Protein, Estrogonofe de Frango, Camarão Fervido ou Cozido no Vapor. more...
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Losing 1.4 kg a Week
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zangallijhulia's Weight History
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