Weigh In record (no journal entry) for 25 March 2021
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 35.61g | Prot: 58.51g | Carbs: 76.41g.
Breakfast: Лаваш Армянский, Вкуснотеево Сыр Сливочный. Lunch: Веселый Молочник Сметана 15%, Barilla Макароны, Куриная Печень. Dinner: Жареное Яйцо без Жира, Вкуснотеево Сыр Сливочный, Винегрет без Масла. more...
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steady weight
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milashkatya's Weight History
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