Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yohoyoh
Journal
25 Mar 21
yohoyoh's Journal, 25 Mar 21
yohoyoh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2021
100.8 kg
Lost so far:
12.5 kg
.
Still to go:
15.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 March 2021:
2070 kcal
Fat: 49.17g | Prot: 143.08g | Carbs: 230.24g.
Breakfast:
Nescafe Clasico Dark Roast Instant Coffee, Coffee.
Lunch:
Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins.
Dinner:
Cub Foods Ground Beef (93% Lean / 7% Fat).
more...
2445 kcal
Exercise:
Resting - 14 hours and 57 minutes, Sleeping - 9 hours and 3 minutes.
more...
Gaining 3.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yohoyoh's Weight History
View Complete History