Weigh In record (no journal entry) for 25 March 2021
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92.3 kg
Lost so far: 10.9 kg.
Still to go: 92.3 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 45.58g | Prot: 99.61g | Carbs: 160.77g.
Breakfast: Pain aux Céréales, Café Expresso, Oeuf Mollet, Vigean Huile Vierge de Noix de Coco, Citron, Damiano Amandino, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Lima Gomasio, Cauvin Huile de Lin, Jean Hervé Purée Tahin Sésame Blanc, Roquette (Rocket), Pizza Del Arte Pizza Margarita, Rians Faisselle 0%, Xylitol. Dinner: Comté, Xylitol, Rians Faisselle 0%, Parmesan (Râpé), Sauce Tomate, Blanc de Poulet (Peau Pas Mangée), Gayelord Hauser Tagliatelle de Konjac. Snacks/Other: Ivoria Chocolat Noir 70%, Poires, Pomme. more...
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steady weight
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