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1117 kcal
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Fat: 44.37g | Prot: 56.22g | Carbs: 110.07g.
Breakfast: Banana Nanica, Italac Leite Desnatado, Melitta Café sem Açúcar, Panqueca Low Carb. Lunch: Frimesa Bisteca Suina, Mandioca Cozida, Couve Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Almôndegas de Carne de Vaca, Couve Refogada. Snacks/Other: Itaipava Cerveja , Maçã. more...
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4217 kcal
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Exercise:
Shopping - 40 minutes, Cleaning - 32 minutes, Watching TV/Computer - 5 hours, Washing Dishes - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 18 minutes, Hiking - 3 hours. more...
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magacris's Weight History
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