Weigh In record (no journal entry) for 25 March 2021
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 56.76g | Prot: 43.65g | Carbs: 127.85g.
Breakfast: Etli Ekmek. Lunch: Altınkılıç Kefir. Dinner: Avokado, Patates (İçi, Tuzsuz, Haşlanmış), Fırında Tavuk. Snacks/Other: Kurabiye, Tuzlu Kurabiye, Eti Lifalif Bitter Çikolatalı Yulaf Bar. more...
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Losing 0.5 kg a Week
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