Weigh In record (no journal entry) for 25 March 2021
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71.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 71.22g | Prot: 67.90g | Carbs: 126.88g.
Breakfast: Verkade Café Noir Original, AH Blauwe Bessen, Blooker Cacao Poeder, AH Amandelschaafsel, Arla Skyr Naturel. Lunch: Delicata 75% Cacao Fleur de Sel, Gebakken Ei, Gebakken Ei zonder Vet, AH Romaatjes, Milner Jong Belegen Kaas 30+, AH Rucola, Daendels Pistache Rauw, Chocolade Rozijnen (Melkcohocolade), Brekies Rijstwafels met Paprikasmaak . Dinner: Chardonnay, Mad Sauce Original French Fries Sauce, Broccoli, Aviko Aardappel Dobbelsteentjes, AH Runder Braadworst. Snacks/Other: Nestlé Crunch Blanc, Lion Lion Mini, AH Geroosterde Mais, Lidl Walnootkaas. more...
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steady weight
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jamaarjannie's Weight History
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