Weigh In record (no journal entry) for 15 March 2014
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75.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4513 kcal
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Fat: 217.72g | Prot: 200.86g | Carbs: 454.87g.
Breakfast: Banane, Caffè Espresso, Zucchero, Banane. Lunch: Pane Bianco, San Daniele Prosciutto Crudo. Dinner: Pizza al Formaggio. Snacks/Other: Noci. more...
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Losing 2.8 kg a Week
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conte.dracula's Weight History
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