Weigh In record (no journal entry) for 25 March 2021
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59.7 kg
Lost so far: 8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 94.04g | Prot: 54.24g | Carbs: 23.91g.
Breakfast: Hacendado Nata para Montar, Café. Lunch: Casa Tarradellas Paté Jamón, Weider Carrot Protein Bread, Tomates, Aceite de Oliva, Clara de Huevo. Dinner: Casa Tarradellas Paté Jamón, Wudy Salchichas, Aceite de Oliva, Puerros, Hacendado Champiñones Laminados. more...
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Losing 3.5 kg a Week
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Wanwango's Weight History
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