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Did1983
Journal
25 Mar 21
Did1983's Journal, 25 Mar 21
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Weigh In record (no journal entry) for 25 March 2021
88.4 kg
Lost so far:
7.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2021:
1937 kcal
Fat: 94.04g | Prot: 116.91g | Carbs: 162.65g.
Breakfast:
Mission Deli Пшеничная Лепешка, Поджаренный Мультизерновой Хлеб, Савушкин Продукт Сыр Творожный Ломтик, Красные Помидоры.
Lunch:
SPAR Люля-Кебаб из Курицы, Салат с Крабовыми Палочками.
Dinner:
Atletia BCAA 6000, USN Trust Crunch White Choc Cookie Dough.
Snacks/Other:
Милка Молочный Шоколад с Цельным Фундуком, Кофе Латте.
more...
2596 kcal
Exercise:
Football (soccer) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Gaining 7 kg a Week
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Did1983's Weight History
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