Weigh In record (no journal entry) for 25 March 2021
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97.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 68.38g | Prot: 116.55g | Carbs: 174.53g.
Breakfast: Pirkka Luomu Hunaja, Vihreä Tee, Pakkasmarja Mansikka, Nautica Matjessilli, Keitetty Kananmuna, Milbona L.Casei. Lunch: Pirkka Egyptiläinen Vihreä Siemenetön Rypäle, Snellman Grillattu Broilerinfilee. Dinner: Saarioinen Kanakeitto. Snacks/Other: Alesto Cashew Nuts Natural, Freshona Suolakurkku, Apetit Savustettu Kirjolohi, Rainbow Siemenetön Viinirypäle, Tee (Sokerin kanssa), Banaanit, Kiivi, Panda Tumma Suklaa. more...
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Losing 1.7 kg a Week
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jarmojii59's Weight History
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