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diet calori mulai tanggal 22,semangat sudah terlewat 3 hari
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1388 kcal
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Fat: 38.41g | Prot: 59.90g | Carbs: 201.98g.
Breakfast: Teh Manis, Telur Rebus. Lunch: Tekwan. Dinner: Semangka, Jengkol, Nasi Putih. Snacks/Other: Risoles, Yakult Yakult, Jambu Biji, Piscok, Kerupuk Makanan Ringan. more...
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1871 kcal
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Exercise:
jalan kaki - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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marissanyadoi's Weight History
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