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1116 kcal
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Fat: 49.74g | Prot: 63.44g | Carbs: 117.48g.
Breakfast: Rafadan Yumurta, Beyaz Peynir, Siyah Zeytin, Kiraz Domates. Lunch: Yeşil Biber, Domatesler, Haşlanmış Tavuk Göğsü, Bulgur Pilavı, Turşu. Snacks/Other: Çay (Demlenmiş). more...
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1844 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gulay29_55's Weight History
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