Weigh In record (no journal entry) for 24 March 2021
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57 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 30.90g | Prot: 93.09g | Carbs: 174.50g.
Breakfast: Quaker Avena Instantanea, Loncoleche Protein Milk Extra Proteína Chocolate, Soprole Yogurt Protein +. Lunch: Salsa de Tomate, Carne Molida de Res (90% Magra / 10% de Grasa), Talliani Rigati Tres Sabores. Dinner: Miel, Huevo, Cecinas Llanquihue Lomo Kassler, Fuchs Pan Integral Light Multigrano, Loncoleche Leche Protein. Snacks/Other: Durazno, Soprole Leche Cultivada. more...
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Losing 0.0 kg a Week
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