Two days of eating less and I gained!😳 It may be that last night watched a show together as we had chips and guacamole, but I had the spare calories for it.
Never criticize someone until you've walked a mile in their shoes. That way, when you criticize them, they won't be able to hear you from that far away. Plus, you'll have their shoes.😆🌸
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82.8 kg
Lost so far: 17.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 41.20g | Prot: 33.65g | Carbs: 170.72g.
Breakfast: Whole Milk, Oatmeal with Fruit. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Granny Smith Apples, Wienerschnitzel Corn Dog. Dinner: Zucchini Bread, Great Value Bean & Cheese Burrito. more...
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Gaining 0.6 kg a Week
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Comments
lol!!!! I totally agree 🙏🙏🙏🙏🙏❤️
24 Mar 21 by member: ocean_girl
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24 Mar 21 by member: LaughingChevre
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🤣Woman, that’s hilarious! ✅✅✅
I love that 90-95% of this community is all support & no criticism! And when people WANT feedback, they ASK for help in evaluating their past or future choices.
24 Mar 21 by member: GibJig
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24 Mar 21 by member: GibJig
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probably them 7 out of 10 voices eating when your not looking...lol
24 Mar 21 by member: wannabhealthier
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24 Mar 21 by member: kattay
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😂 it's just fluid no worries be blessed 😊🙏
24 Mar 21 by member: jenny3781
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Shrew... first off 😂🤣🤣, also that scale can sometimes be a little liar, as Jenny said it may be fluid. Let's crush today, winning one day at a time 💪🏽☀️
24 Mar 21 by member: Daughter of the_King
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I think your scale and mine had a powwow and decided they would mess eith us.
I never eat Atkins products, Monday I ate a coconut bar. I had an emergency trip to take in the country no where to buy anything. Hubby had one in the glove box I ate it and today I have gained a pound. I just hope it is gone by Friday's weigh in.
I love your quote that is so perfect!!!
Rains
24 Mar 21 by member: PrairieRains
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as someone who struggles with weight loss. I've found that when I start a diet, I gain the first couple days. it's like my body trying to preserve itself.
but keep with it and you'll get it.
24 Mar 21 by member: Polishx5
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Shrew that happens to me all the time , then I think I should have gone over lol These are the frustrating little things on the journey that makes us stronger. Keep on your path. Your doing great! 👍😊🌈🍀🌻
25 Mar 21 by member: damablack13
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Thank you Oceangirl, Chevre, and GibJig.
I do love the positivity of this community nothing like it!❤️
WBH, you are absolutely hilarious, that was a good one!😆😆😆😆
Thanks Kattay, Jenny, and Ettenauj! Fluid I don’t mind, but it was me not exercising thanks though.😞
Rains that was so funny about our scale, so I hope it is good to both of us this Friday! Good thing I don’t have any room in my glove compartment not even for a licorice strip.😆
Thanks PolishX5 and Damablack you’re right I am staying on the path I think I get blinded at times and step off of it. 🙃
25 Mar 21 by member: Shrewdness
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Shrewdness's Weight History
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