almunawwarah's Journal, 24 Mar 21

semangat sudah mulai kendor😭😭😭😭😭
92.5 kg Lost so far: 17.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
1178 kcal Fat: 36.99g | Prot: 50.64g | Carbs: 157.80g.   Breakfast: Indomie Mieghetti. Lunch: Kembang Kol Dimasak (dari Segar), Nasi Putih, Ikan Mas Goreng. Dinner: Telur Goreng, Nasi Putih. more...
Losing 0.5 kg a Week



     
 

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almunawwarah's Weight History


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