Weigh In record (no journal entry) for 24 March 2021
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69 kg
Lost so far: 10.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 31.77g | Prot: 23.26g | Carbs: 71.90g.
Breakfast: Mis Köy Peyniri, Zeytin, Kıymalı Yumurta. Dinner: Knorr Çabuk Çorba Mercimek, Yoğurtlu Makarna. Snacks/Other: Kahve (Demlenmiş), Şekersiz Türk Kahvesi, Oneva Hindistan Cevizi Yağı, Algida Dondurmalı İrmik Helvası. more...
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Losing 0.2 kg a Week
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cemilebüşra's Weight History
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