Weigh In record (no journal entry) for 24 March 2021
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 32.04g | Prot: 43.53g | Carbs: 175.15g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: Jagung Rebus, Sayur Asem, Cumi Goreng, Terong Balado, Nasi Putih. Dinner: Roma Malkist Crackers (2), Rendang, Kolang Kaling, Terong Balado, Cumi Goreng, Nasi Putih. Snacks/Other: Chuba Keripik Singkong Rasa Keju, Marning Jagung. more...
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Losing 0.1 kg a Week
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senang89's Weight History
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