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Proud right now!
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76.2 kg
Lost so far: 28.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 89.46g | Prot: 76.57g | Carbs: 137.68g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked), Hormel Mary Kitchen Homestyle Corned Beef Hash, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. Snacks/Other: Market Pantry Ice Cream Bars (47g). more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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