Weigh In record (no journal entry) for 24 March 2021
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79 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 90.67g | Prot: 88.53g | Carbs: 72.61g.
Lunch: Kombucha, Macarrão de Abobrinha, Couve Manteiga Crua, Carne de Porco do Lombo (Lombo, Magra). Dinner: Queijo Meia Cura, Sadia Mussarela, Nutella Nutella, Quaker Aveia em Flocos, Banana Prata, Azeite de Oliva Extra-Virgem, Ovo Cozido. Snacks/Other: Óleo de Coco, Kombucha, Cacau Show Trufa de Chocolate Meio Amargo. more...
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2057 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Elo Paula's Weight History
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