spaZm's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
106.3 kg Lost so far: 4.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
469 kcal Fat: 4.18g | Prot: 67.94g | Carbs: 35.21g.   Breakfast: Куриное Филе, Евроопт Шампиньоны, Лук, Sandora Сок Томатный. more...
2011 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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spaZm's Weight History


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