Emk4.'s Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
58.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 March 2021:
628 kcal Fat: 17.17g | Prot: 34.10g | Carbs: 83.00g.   Breakfast: Czerwona Papryka, Piątnica Skyr Pitny Naturalny, Pomidory, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Piątnica Jogurt Naturalny, Lidl Kajzerka Wieloziarnista, Krakus Polędwica Łososiowa. Dinner: Gellwe Owsianka Smak Czekoladowo Bananowy, Jabłko. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
281 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Emk4.'s Weight History


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