Weigh In record (no journal entry) for 24 March 2021
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67.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 8.65g | Prot: 17.77g | Carbs: 84.55g.
Lunch: 들깨수제비, 도토리묵무침, 막걸리. more...
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Gaining 0.7 kg a Week
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