SHirley 777's Journal, 24 Mar 21


View Diet Calendar, 24 March 2021:
1893 kcal Fat: 48.59g | Prot: 113.95g | Carbs: 268.92g.   Breakfast: High Protein Meal Replacement Powder, Chocolate Milk (Lowfat), Nutrilite Body Key Amway. Lunch: Chicken Breast, Mushrooms, Oat Bran Cereal. Dinner: Iced Tea, Chicken Breast, Noodle Soup, Chicken Curry. Snacks/Other: Biscuit Dough, Nestle Milo. more...
1854 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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SHirley 777's Weight History


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