Weigh In record (no journal entry) for 24 March 2021
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65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 22.63g | Prot: 42.20g | Carbs: 111.86g.
Breakfast: ABC Sardines dalam Saus Cabai, Telur Rebus. Lunch: Terong Balado, Telur Rebus, Nasi Putih. Dinner: ABC Sardines dalam Saus Cabai, Nasi Putih. Snacks/Other: Jambu Biji, Puding Roti. more...
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Gaining 0.0 kg a Week
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zafeera rina's Weight History
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