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Chie B
Journal
23 Mar 21
Chie B's Journal, 23 Mar 21
Chie B's Profile
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:)
58 kg
Lost so far:
1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2021:
894 kcal
Fat: 26.18g | Prot: 40.20g | Carbs: 137.85g.
Breakfast:
Chispas de Chocolate, Nestlé Cereal Fitness, Tottus Yogurt Griego Artesanal, Laive Yogurt Sbelt Vainilla Francesa.
Lunch:
Camote Cocido, Tortilla de Huevos o Huevos Revueltos con Verduras, Tomates, Lechuga de Hoja Verde.
Snacks/Other:
Bimbo Pan Blanco Slim.
more...
1717 kcal
Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Chie B's Weight History
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