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Semalam minum Pencahar karena kemarin makan terlalu banyak (1.700kkal hampir 2.000kkal malah karena ada beberapa menu yg tidak ada di apps)
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61.1 kg
Lost so far: 1.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 108.50g | Prot: 67.81g | Carbs: 282.10g.
Breakfast: Finna Food Sambal Terasi Uleg, Pepes Ayam, Semangka, Lotte Xylitol (Permen Karet). Lunch: Asinan, Asinan, Gado Gado. Dinner: Daging Sapi (70% tidak Berlemak / 30% Lemak), Bakso Daging Sapi. Snacks/Other: Aice Mochi Vanila, Dua Kelinci Tic Tac, Arnott's Good Time, Indomilk Susu Kental Manis, Good Day Cappuccino, Chiki Chiki Balls Rasa Keju, Pisang Goreng, Makaroni atau Mie dengan Keju (Campuran Ditumbuk dengan Saus Keju), Kerupuk Makanan Ringan, Bakwan. more...
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Gaining 0.7 kg a Week
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Self-L0VE's Weight History
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