Weigh In record (no journal entry) for 24 March 2021
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 49.77g | Prot: 55.84g | Carbs: 167.66g.
Breakfast: 커피빈 (Coffee Bean) 아이스아메리카노, Dole 파인애플, 수박, 다신샵 통밀모닝빵. Lunch: 열무김치, 감자튀김 (큼지막하게 잘림, 기름에 튀김, 냉동), 퀴즈노스 이탈리안 샌드위치. Dinner: 삶은 계란, 들기름, 배추김치, 두부. Snacks/Other: 매일 아몬드브리즈 오리지널, 레몬청. more...
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1309 kcal
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Exercise:
Pilates - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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