Weigh In record (no journal entry) for 24 March 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 41.35g | Prot: 42.70g | Carbs: 202.70g.
Breakfast: Sunpride Banana, Lemon, Madu. Lunch: Nasi Putih, Soto Ayam. Dinner: Roti Isi (Campur Kering, Komersial). Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Jambu Kristal, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 0.4 kg a Week
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Novi Vinarsih's Weight History
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