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oggi 17km di montagna, rientrata col crepuscolo
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2166 kcal
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Fat: 85.66g | Prot: 119.54g | Carbs: 227.83g.
Breakfast: Granarolo Mozzarella Italiana, Quinoa, Latte Parzialmente Scremato. Lunch: Oreo Original, Conad Succo Albicocca, Grana Padano Grana Padano. Dinner: Grana Padano Grana Padano, Lenticchie, Ecor Grano Saraceno. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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2203 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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