I_can_ do_it!'s Journal, 23 Mar 21

Never give up, Never Surrender!

View Diet Calendar, 23 March 2021:
1404 kcal Fat: 61.79g | Prot: 47.53g | Carbs: 191.75g.   Breakfast: Mott's Medleys Assorted Fruit, Atkins Iced Coffee Protein Shake . Lunch: Strawberries , Ready Pac Chicken Queso Fresco Salad. Dinner: Breaded Chicken Strips. Snacks/Other: Blue Diamond Lightly Salted Almonds, Wegmans Watermelon, Apples . more...

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Comments 
Yes! Never surrender - the struggle is real 
23 Mar 21 by member: HCB
That's right, never give up, and never surrender!  
23 Mar 21 by member: John10251
I love that cup!  
23 Mar 21 by member: Magpiezoe
Keep Pushin'~By REO Speedwagon Yes, I'm a rocker!!! :))) 
23 Mar 21 by member: Slow Meta

     
 

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I_can_ do_it!'s Weight History


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