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Ray@600
Journal
23 Mar 21
Ray@600's Journal, 23 Mar 21
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View Diet Calendar
, 23 March 2021:
567 kcal
Fat: 27.94g | Prot: 36.58g | Carbs: 43.77g.
Breakfast:
Egg.
Lunch:
Green Giant Asparagus Spears.
Dinner:
Taco Bell Soft Taco - Beef.
more...
25 Supporters
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Comments
Is it from your garden? Love asparagus
28 Mar 21 by member:
Sarah1950
I have never cooked asparagus, but I'd like to try. Any tips?
13 Feb 22 by member:
yagirlniknik
It’s out of a can. Fresh Is better with the Himalayan salt
13 Feb 22 by member:
Ray@600
Oh wow! I need to start expanding my veggie selection.
13 Feb 22 by member:
yagirlniknik
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Ray@600's Weight History
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