Weigh In record (no journal entry) for 20 March 2021
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91.4 kg
Lost so far: 11.0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 125.78g | Prot: 197.73g | Carbs: 8.57g.
Lunch: Avocado, Land O'Lakes Salted Butter, Chicken Breast (Skin Eaten). Dinner: Epic Grass Fed Beef Tallow , Nature's Promise Top Sirloin Steak. more...
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Losing 5.1 kg a Week
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Drae0879's Weight History
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