fadelilyas1231's Journal, 23 Mar 21


View Diet Calendar, 23 March 2021:
1372 kcal Fat: 46.76g | Prot: 118.82g | Carbs: 112.97g.   Lunch: Evolene Isolene. Dinner: Bawang Merah, Indofood Kecap Manis, Telur Ceplok, Bawang Putih Dimasak, Daging Sapi Giling, Nasi Putih. more...
2800 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 8 minutes, Gym - 12 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

11 Supporters    Support   

Comments 
Bagi resep dong hehe 
23 Mar 21 by member: anggahhangau5

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fadelilyas1231's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.