Weigh In record (no journal entry) for 23 March 2021
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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828 kcal
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Fat: 11.54g | Prot: 33.25g | Carbs: 160.16g.
Breakfast: Buah Srikaya, Jeruk, Pisang, SariWangi Teh Hijau. Lunch: Jus Jeruk Nipis, Jambu Biji, Hoka Hoka Bento Nasi Putih, Tumis Kacang Panjang dan Tempe, Putih Telur Matang. Dinner: Jus Jeruk Nipis (Kaleng atau Botol), SariWangi Teh Hijau, Pepaya, Putih Telur Matang, Hoka Hoka Bento Nasi Putih. more...
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Istiabunda's Weight History
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