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Grummel
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64.5 kg
Lost so far: 5.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 62.37g | Prot: 70.08g | Carbs: 110.84g.
Breakfast: Kaffee mit Milch. Lunch: Fair Hof Sahne Streichwurst, Eiweißbrot. Dinner: Loidl Putensalami, Eigelb, Ei, Barilla Spaghetti N.5, Giglio Dardo Formaggio Pecorino Stagionato. more...
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Gaining 0.4 kg a Week
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