Weigh In record (no journal entry) for 23 March 2021
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106.0 kg
Lost so far: 3.4 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 79.17g | Prot: 68.66g | Carbs: 213.90g.
Breakfast: Fruit Parfait. Lunch: Tropicana 100% Orange Juice (10 oz), Sweet Pickle Relish , Mustard, Great Value Mayo, 4 Grain Hard Boiled Eggs. Dinner: Pepsi Diet Wild Cherry Pepsi (Can), Kraft Deluxe 2% Macaroni & Cheese, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Bananas , Jiffy Creamy Peanut Butter, White Bread, Lay's Oven Baked Original (Package), Daisy 4% Small Curd Cottage Cheese, Dr. Pepper Diet Dr. Pepper (Bottle). more...
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Losing 0.3 kg a Week
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nkmaddox85's Weight History
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