Weigh In record (no journal entry) for 23 March 2021
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69.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 20.80g | Prot: 22.94g | Carbs: 18.36g.
Breakfast: Queijo Branco, Pudim de Chia. Snacks/Other: Ovo. more...
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Losing 0.1 kg a Week
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