Weigh In record (no journal entry) for 23 March 2021
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90.0 kg
Lost so far: 26.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 63.99g | Prot: 153.95g | Carbs: 67.17g.
Breakfast: Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Vanilla Dream. Lunch: Equate High Performance Protein Shake - Chocolate. Dinner: Zuppa Toscana, Chicken Breast (Skin Eaten). Snacks/Other: Great Value Turkey Sausage Sticks, Ground Chicken Pasta Sauce, Slim Jim Slim Jim Minis. more...
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Gaining 1.1 kg a Week
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tristajayne's Weight History
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