Weigh In record (no journal entry) for 23 March 2021
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64.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 79.03g | Prot: 78.89g | Carbs: 120.66g.
Breakfast: Kinder Colazione Più, Kinder Maxi. Lunch: San Carlo Patatine Sticki, Vitawell Petto di Tacchino al Forno, Delizie del Sole Maionese. Dinner: Petto di Pollo, Carne. Snacks/Other: Kinder Maxi. more...
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Losing 3.5 kg a Week
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