Jackal187's Journal, 13 Mar 14

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Weigh In record (no journal entry) for 13 March 2014

119.4 kg Lost so far: 3.1 kg. Still to go: 40.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2014:

938 kcal

Fat: 66.78g | Prot: 43.07g | Carbs: 52.42g. Breakfast: Extra Crunchy Peanut Butter, 2% Fat Milk, Celery. Lunch: Bistro Turkey and Bacon Cobb Salad. Dinner: Reduced Fat Sharp Cheddar Cheese Sticks, Florida White Grapefruit. more...

3309 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

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Jackal187's Journal, 13 Mar 14

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Jackal187's Weight History