Weigh In record (no journal entry) for 23 March 2021
|
52.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
337 kcal
|
Fat: 14.16g | Prot: 33.29g | Carbs: 17.00g.
Lunch: 飯, 雞肉（不吃皮）, 綠葉生菜, 豬肉. more...
|
Gaining 0.4 kg a Week
|
|
GrLa0913's Weight History
|