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204斷食1個月挑戰：204斷食第28天
體脂29.8% 大腿圍56cm
💧💩🍵蜜露珂娜、益生菌
變小鳥胃～
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60.8 kg
Lost so far: 8.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 30.89g | Prot: 48.34g | Carbs: 34.72g.
Dinner: 統一生機 果然優綜合堅果, 拿鐵咖啡, 五花肉, 雞胸肉, Costco 蘿蔓, 中華 板豆腐, 馬鈴薯. more...
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steady weight
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Queena53's Weight History
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