sk.17's Journal, 22 Mar 21

Garlic & Dried Cherry Braised Chicken Thighs▪️Apricot Braised Brussels▪️Ricotta Whey Whipped Mashed Potatoes

View Diet Calendar, 22 March 2021:
2514 kcal Fat: 88.71g | Prot: 97.94g | Carbs: 201.42g.   Breakfast: Carnation Evaporated Milk, Poached Egg, Coffee, Cooked Rice, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) , Longhorn Steakhouse Bordelaise Sauce. Dinner: Spaten Oktoberfest, Brussels Sprouts, Pinot Noir Wine, Breakstone's Ricotta Cheese, Real Appeal Braised Lemon Herb Chicken Legs, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Red Table Wine, Trader Joe's 3 Seed Beet Crackers, Trader Joe's Toscano Cheese , Pinot Noir Wine, barkTHINS Dark Chocolate Almond with Sea Salt. more...
1705 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I'll be there tomorrow, hey like they say happy wife happy life 🤗🤗. Perfect combination of the two of you put on such a great palpable plate. Who would have thought that whey mash hum. Does she make her own whey and cheese then?  
23 Mar 21 by member: Throughhisblueberryeyes
( That would be labneh)  
23 Mar 21 by member: Throughhisblueberryeyes
Thx 💙💙👀❣️Earlier in the week we made ricotta which is easy but leaves a lot of whey. This is just one use for it.  
23 Mar 21 by member: sk.17
Nice so you know where I was at . Some people don't know that you can make two things out of 1 simple ingredient. Well with labneh it 2 Greek yogurt and salt.  
24 Mar 21 by member: Throughhisblueberryeyes

     
 

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