Weigh In record (no journal entry) for 23 March 2021
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61 kg
Lost so far: 18.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 10.85g | Prot: 21.07g | Carbs: 121.09g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Kimbo Sosis Sapi, Sawi Dimasak (dari Segar), Tahu Goreng, Pepaya, Nasi Putih. Dinner: Bihun (Dimasak), Yakult Yakult, Buah Naga. more...
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Losing 0.7 kg a Week
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Pina Raswanti's Weight History
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