Weigh In record (no journal entry) for 20 March 2021
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100 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 14.90g | Prot: 13.53g | Carbs: 5.98g.
Lunch: 炒雞蛋(整個), 大地之作 蒟蒻烏冬. more...
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Losing 1.8 kg a Week
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gogoldgoal's Weight History
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