Bski9's Journal, 22 Mar 21

Morning walk ...weights ... and a great meal to start the day coming off a fast! Sweet potato casserole , egg whites , Avo, turkey bacon , and great seed toast ! Enjoy the day ..... Happy Monday everyone !!

View Diet Calendar, 22 March 2021:
1985 kcal Fat: 74.02g | Prot: 131.15g | Carbs: 189.08g.   Lunch: Oscar Mayer Turkey Bacon (15g), Franz Willamette Valley Organic Great Seed Bread (28g), All Whites 100% Liquid Egg Whites, Sweet Potato Casserole, Calavo Avocado. Dinner: French or Vienna Bread (Includes Sourdough) , Mission Carb Balance Spinach Herb Tortilla Wrap, Calavo Avocado, Fajita Chicken, Sweet Potato Casserole. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Vibrant Health Green Vibrance, Vega Sport Performance Protein Vanilla, Marie Callender's Coconut Cream Pie. more...

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Comments 
Yum, And happy Monday!😉 
22 Mar 21 by member: Augusta888

     
 

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