Weigh In record (no journal entry) for 22 March 2021
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87 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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3578 kcal
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Fat: 154.33g | Prot: 171.38g | Carbs: 347.96g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Parsakaali, Julia 10%, Ullan Ruis, Tomaatit, Original Sliced, Kasvishernekeitto. Dinner: Parmesanjuusto (Kova), Lapin Kulta Alkoholiton Olut, Boltsi Kaura-Siemenpyörykkä, Pasta, Feta Laktoositon, Kirsikkatomaatit, Oliiviöljy. Snacks/Other: Fazer Suklaakonvehti, Vanajan Vohvelit Kaakao-Vanilja. more...
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Gaining 10.5 kg a Week
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