Weigh In record (no journal entry) for 22 March 2021
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 38.97g | Prot: 37.00g | Carbs: 151.78g.
Lunch: Zumo de Limón, Garbanzos Cocidos, Dole Lechuga Escarola, Guiso de Lentejas. Dinner: JB Mostaza, Tomates, Lechuga, Lider Palta Hass, Ideal Rapiditas Integral XL, Plátano Maduro, Minuto Verde Frutillas Congeladas, Vilay Leche de Coco Original. Snacks/Other: Costa Cacao 62% y Almendras. more...
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Losing 0.9 kg a Week
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