Weigh In record (no journal entry) for 16 March 2021
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64 kg
Lost so far: 34 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 32.40g | Prot: 40.17g | Carbs: 86.79g.
Breakfast: Pan Integral, Mantequilla, Hacendado Leche Entera. Lunch: Mandarinas, Peras. Dinner: Mandarinas, Hermosa Filetes Cinta de Lomo de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.4 kg a Week
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emelyojos's Weight History
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